The Ultimate Guide to Natural Living : Everything You Need to Know in 5 Steps

Table of Contents

Introduction

The world has moved very fast in recent times, it has progressed. What is progression? Progress is an invention, discoveries, and new creations to make lives easy and comfortable. So what does it mean to live the good life? or natural living becomes a relevant question.

With progression humans are moving a path away from the basics, away from nature. One should look at how Nature has evolved vis humans. One would find that humans have evolved several manifolds, while nature has still stuck to the basics. What evolution has come upon nature has been forced upon it by the progress of humankind.

Progress has made the earth more pollutant giving rise to climate change. So when a section of people are so obsessed with progress, there remains another section of people who understood the pitfalls of progress and now want to return to the basics, that is they want to return to nature, to their roots.

And those who have found a sync or equilibrium of mind, body, and nature categorically put forth that they have found happiness, the bliss in life. Here we will try to chalk out a schedule

The Ultimate Guide to Natural Living : Everything You Need to Know

it could be many things, choices change with people. But broadly speaking an outline can be drawn as to what is needed.

health
wealth
family
job satisfaction
safety
security financial
Entertainment

When you live a good life you feel a kind of happiness and satisfaction. But this feeling explodes many folds when you include another acquaintance with yourself.

When you extend a friendly hand to nature, it goes out of hand to make your life most comforting and ecstatic as ever.

Here are signs that you are living a happy life!

You exercise. Regular exercise is good to keep up your health. …
You get plenty of rest. Surely we all like to sleep. …
You eat healthily. …
You eat in moderation. …
You manage stress well. …
You take time to relax. …
You laugh. …
You have close relationships.
good attitude
good care of personal hygiene
helping others

These are the basic elements of living the good life. Humans are diverse being so no one method can be generalized. But each individual can pick up permutation and

a combination that suits them the best and works out a routine around it.

Natural Living

Now at present progressive living comes naturally to us, we have adapted to it naturally as we have evolved. The whole system has been fine-tuned to fit progressive living. Going back to nature is

A tedious task, it doesn’t come easy. Natural living has to be put into a routine and consciously and strictly pursued. Then only can one reap the real essence of what we have lost in progress.

Natural Living requires maintaining a strict schedule 24×7 from week to months, year after year, and forever, in the real sense is a routine that one has to and should pursue.

5 simple habits for long term natural living

1. Meditation

The world has become a chaotic place, the mind is overloaded with information. There is lots of junk that assimilate with time. That causes stress and overthinking. It’s a health hazard, as it takes a toll on our body leaving lifestyle health issues like heart problems, diabetes, stomach disorders, memory problems, etc.

Meditation is to focus the mind on something. When the Mind is focused on breathing, it helps calm the overstressed mind. When done every day health improves. It also helps in concentration. Memory becomes sharp and the attention power of the mind enhances. Meditation brings oneself close to nature. It should be practiced every day.

2 Morning walk / Yoga Exercise

Health is the primary concern of everyone as it is the most affected part of the progress of mankind. To be close to nature is the perfect way to attain good health. Therefore care should be taken to bring the body as close to nature, far away from the madding crowd. Progress has increased the pollution of the earth. To reduce the effects of pollution ( whether it is sound, air, or water ), reaching out to the placid and serene surroundings of nature would help a lot.

Morning walks close to nature in the morning is like embracing the natural morning walks to enjoy nature is like embracing and forming a connection with the natural habitat. You can hear the silence of nature if the space is uninhabited. With relatively no vehicular sound, one can listen to the sound of nature. The chirping of birds, the flowing of a river

Morning walks and yoga exercises help in getting the body to tune in with nature.

4. Diet

A Sattvic diet would help in detoxifying the body. Raw food like fresh fruits and vegetables that could be eaten raw would bring one in sync with nature. Having lots of water or for that matter if possible living water.

Living water is pure water that flows from clear-flowing rivers and waterfalls. Water is a big detoxing agent, it purifies the blood and improves the overall health of a person. Enjoy Vegan food and feel a new life inside you.

All these form part of natural living.

3. Unwind

As the world moves forward, one gathers more and more information which is very hard to process 24X7. This constant working of the brain without rest tires it quickly. The brain needs rest or can say a vacation. Unplugging and Unlearning form a major exercise of the mind to give it some rest. Switching off all gadgets and going minimalist is the best way to do it. Going on a vacation, switching off mobile phones, restricting electronic gadgets, and not updating social media are part of this exercise. Just do it and see how refreshing it feels, and believe me nothing would be lost.

5. Natural cure

For a quick fix, we jump on to strong medicine without considering the side effects it may cause. Alternative natural medicine is available but our awareness is less. These quick-fix remedies lead to long-term damage to the body. Becoming aware and intelligent adoption is the need of the hour, thus minimizing the drastic effect it may cause on overall health.

Conclusion

Unraveling the mystery behind true happiness is easy if one follows a strict routine in daily life. Nature has everything, for it was the sole foundation of creations, within it lies

Solutions to all the problems that we faced in the past, the present, and the future. Nature is Aham Bhrama that is I am Bhrama the creator of this Universe, wherein all the mystery lies.

Living the natural life is to enrich oneself with all the knowledge and comfort of this world. True happiness and purpose can be found in the realms of nature any day.

FAQ

what does living the good life mean?

ANS Living the good life means living a life of comfort with no pain or worries.

What are the 3 things that are living the good life?

ANS Basic things needed for a good life is a sound mind, good health, nice environment. It could also be said that people to love, a job to pursue, and a purpose to look forward to.

What factors make a good life?

ANS Factors vary from person to person according to their priorities, but some general could be family, health and security, job satisfaction, and a secure future.