What is Energy Healing? Energy healing is about healing with the use of energy. Its a wholesome practice where the healers channelise energy from the universe into body to help balance the positive forces and channel out the negative blocks from the patients body. Hence through this traditional system of healing a balance of flow of energy is reached through out body, mind and soul. This method of treatment is mostly used in chronic pains and mental health illnesses.

The universe is filled with molecules that are vibrating at  different frequencies. Molecules in our body are vibrating in equilibrium , like positive or negative , closed or open, balanced or unbalanced frequencies. When this balance gets disturbed our organs frequencies get disturbed, making the frequencies of these organs misbalanced. This leads to sickness like pain and mental problems.

Energy Healing benefits

Various Energy healing process have different benefits to offer. So an ailing person should pick a process that will benefit their sickness the most. The improvement can be gauged by increased physical and psychological health, increased energy, immunity, and enthusiasm, a sound sleep.

Here are some of the important energy healing techniques

Reiki

Reiki is a Japanese word which can be split as “Rei’ which means Spiritual Power or God’s power and “ki” means energy. This is an alternate therapy that originated in Japan in 20th century. It’s on a principle that a uniform energy flows in all living beings, when this is in imbalance, aliments grips the body. The process is about using hand movements by the practitioner to guide and focus this energy and create a balance for positive energies. The negative energies are  channeled out of the patients body. It is believed that Reiki can heal emotional and physical pain, reduce stress and improve overall well being of the patient.

Pranic Healing

Pranic is an alternate therapy based on body having a very distant and feeble energy called “prana” that can be tuned to help healing. The practicer use various methods like hand, visualisation and meditation to  channelise, cleanse and energise the body energy. The belief is that by removing blockage and imbalance several ailments could be eliminated from the body system. Pranic healing can alleviate physical pain and emotional stress thus providing an overall well being to the ailing person.

Crystal Healing

Gems have an innate unique property that it radiate various energies. This is helpful in bringing about a change composition when brought close to the bodies energy fields. The practitioner uses crystal of different characteristic like size, shape, texture, color that would radiate different frequencies. These energies are helpful in fixing the imbalance of the body. The practitioner holds the crystal in accordance with radial tendencies near the patients body or organ to cure the energy imbalance.

Quantum Healing

It is based on the principles of quantum physics. It observes body as a complex system which is interconnected with mind and soul. Its states that body is made up of energy fields that interact with one another. When there is an imbalance between these energy fields  or blockage in any form, it leads to physical or mental illness. Quantum healing dwells  on the interconnectivity of body and mind, this means our emotions, what we think and our belief system affects our health. Quantum healing practitioner believes that by addressing these physiological and emotional issues a healing process could be initiated

Chakra Healing. What are Chakras?

Chakra healing is a form of energy healing that states that body has 7 energy  centres located along the spine called chakras. These 7 chakras correspond to different physical and emotional states.

The seven main chakras are:

1. The root chakra (located at the base of the spine) is associated with the sense of grounding, stability and security.
2. The sacral chakra (located in the lower abdomen) is associated with emotions and sexuality.
3. The solar plexus chakra (located in the upper abdomen) is associated with personal power and self-esteem.
4. The heart chakra (located in the center of the chest) is associated with love, compassion, and relationships.
5. The throat chakra (located in the throat) is associated with communication and self-expression.
6. The third eye chakra (located in the forehead) is associated with intuition and insight.
7. The crown chakra (located at the top of the head) is associated with spiritual connection and enlightenment.

Chakra healing is about identifying blockages and imbalance in these centres This can be done in various ways.such as sound waves, meditation, essential oil, visualisation or crystal healing.The practitioner can use any of the method to balance and cleanse blockage of energies thus aligning chakras and promoting wellness.

Qigong Healing

Qigong is an ancient Chinese therapy that uses meditation, movement and breathing to improve energy flow. It is believed that qigong therapy improves  overall health and well being of a person. It is used to treat wide range of illness like stress anxiety and chronic pain.

Acupuncture

Acupuncture also have Ancient Chinese roots. The practice involves insertion of thin needles at various points of body which are called acupoints. This stimulates natural healing process of the body, fixing all the imbalance  of energy.. Acupuncture mostly treats chronic body pain and headaches.

Your body with host of internal energies plays an important role in keeping your well being.

Important things to know about Energy healing and Benefits

Energy Healing is Factual

The universe is composed of molecules that vibrates at various frequencies. Similarly molecules in the human body are doing the same. Sickness or ailments happens due to the misalignment of frequencies of different organs of human body.

Energy Healing for All

There were many misconception that for energy healing an aptitude towards spirituality is necessary. That is not the case, anyone who believe in these therapy can use it for healing.

Energy Healing is Harmless

There are no side effects in this therapy. Patient do not experience any discomfort throughout this therapy.

Energy Healing is Non Conflicting

Energy healing has been used as an alternate healing process along with other treatments and therapy . Combining both has resulted in faster optimising of health and wellbeing.

Conclusion

In conclusion, energy healing practices are an effective way of restoring energy balance within the body and mind. The benefits of energy healing can be experienced through improved physical and psychological health, increased vitality and improved sleep. With the right tools and guidance, individuals can practice energy healing to achieve better wellbeing and a greater sense of balance and relaxation.